A bulging disc in your lower back can be so painful. You most likely have a L5-S1 or L4-5 disc bulge or maybe a disc herniation. You are probably suffering some sciatica pain down your left leg, if you are a guy, and your right leg, if your a women. Why do I say left for men and right for women? It’s because of the people I have met with sciatica pain from a bulging disc.
I have noticed with a man most of the time the left leg is the side of the painful pinched nerve while in women its the opposite. I have no idea why that is. However, what I do know is how to help treat a bulging disc in your lower back. Here are some treatment options for you below.
If you don't already know what is a bulging disc or what I mean by L5-S1 disc herniation then you can read that first so you don't get confused.
I have already mentioned the three most common bulging disc treatment levels, but maybe lets look at 10 treatment options you can start at home right now.
I have noticed with a man most of the time the left leg is the side of the painful pinched nerve while in women its the opposite. I have no idea why that is. However, what I do know is how to help treat a bulging disc in your lower back. Here are some treatment options for you below.
If you don't already know what is a bulging disc or what I mean by L5-S1 disc herniation then you can read that first so you don't get confused.
I have already mentioned the three most common bulging disc treatment levels, but maybe lets look at 10 treatment options you can start at home right now.